Archive for the tag "jog"

Today, I Ran a 5k

running, runner, jog, run, jogging, training, tips, advice, exercise, racing, marathon, 5k, 10k, half marathon, pace, speed, tempo

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Twenty-Mile Milestone

Week Eight – The First Twenty Miler

Week Five – Bring On The Miles

Week Four

Week Three

Back on Track and Taking it Easy

The Product of Boredom

Back At It